Early Parenting Support

A nurse in navy scrubs playing with two babies on a cream carpet in a living room, holding a toy with lights, engaging with the children.

Parenting is the most important job you’ll ever do, and the hardest to prepare for.

There’s no manual, no perfect way, and no one-size-fits-all approach. You’re learning as you go, balancing emotions, expectations, and exhaustion while giving your heart to a tiny human who can’t yet tell you what they need.

You are not failing, the system is. Parenting today is often done in isolation, without the ‘village’ of support that previous generations relied on. Many parents are discharged within hours of birth, without being shown how to change a nappy, understand normal newborn behaviour, or know where to turn when challenges arise.

Instead, many of us turn to social media, which can leave us feeling inadequate or overwhelmed by conflicting advice. The pressure to ‘do things right’ can be intense, but please know that you are doing your best - and that is more than enough. There is no such thing as a perfect parent. I am here to walk alongside you, to offer reassurance, and to provide evidence-based guidance that cuts through the noise.

Together, we’ll create space for confidence, calm and connection - for your baby, and for you.

“No stage of parenthood is forever. And that is both a relief, and a heartbreak”

A health visitor in navy scrubs and a mother in a beige sweater sit on a cream rug in a bright room with a window and radiator. They are playing with a baby who is sitting on the rug with colorful blocks, smiling at each other.

Why do I need an Early Parenting Coach?

The evidence is overwhelming: the first 1001 days (conception - age 2) are critical for a child’s development. Research shows that a baby’s brain grows faster in these early years than at any other stage of life - building over a million neural connections every second. These connections are shaped by everyday experiences: feeding, sleep, play, loving interactions, and responsive care. The quality of care and relationships during this period influences everything from emotional regulation and social skills, to physical health and even educational outcomes later in life.

Every family in the UK are offered support through this transition by The Health Visiting Service - an NHS programme offering universal support for all families from pregnancy until your child starts school. Sadly, due to cuts to services, recruitment challenges, and rising caseloads mean many families no longer have the opportunity to build a trusted relationship with a named health visitor, some contacts are being undertaken virtually, and some families are now opting out of the health visiting service altogether.

Combine this with the reality of parenting without a “village,” the constant stream of conflicting advice from social media, and the pressure to make the “right” decisions - it’s no wonder many new parents feel confused, overwhelmed, or alone.

A lactation consultant in medical scrubs and a mother with tattoos kneel on the floor with a baby lying on a white blanket. They are holding the baby's hand and engaging with it, near a window with vertical blinds.

As an Early Parenting Coach, I fill this gap. I offer expert, personalised, and compassionate support to help you feel confident in caring for your baby. Whether it’s feeding, sleep, development, or simply adjusting to life as a parent, I’m here to guide you with evidence-based information and gentle, practical strategies so you can enjoy this precious stage.

During our appointments, you set the agenda. We remove the tick-box approach and the set schedule of visits and build a personalised, holistic support plan based on your family’s unique needs.

Whether you're expecting your first baby or fourth, I offer a safe, non-judgemental space to ask questions, share concerns, and feel supported.

A health visitor supporting a mother to introduce an open cup whilst introducing solid foods.

Topics we can cover include:

  • 🤰 Antenatal preparation – what you really need for baby

  • 🤱 Feeding – breast, bottle or combination

  • 💤 Safe sleep – including SIDS reduction

  • 🌈 Play – to support development

  • 📈 Growth monitoring & faltering growth

  • 👣 Developmental assessments

  • 🏠 Home safety

  • 🤒 Managing common childhood illnesses

  • 😬 Teething & oral hygiene

  • 💉 Immunisation guidance

  • 💬 Listening visits – emotional wellbeing and mental health support*

  • 🍽️ Starting solids & fussy eating

  • 🛌 Gentle sleep advice

  • 😤 Toddler behaviour and boundary setting

  • 🚽 Toilet training

  • 🎒 School readiness

  • 📞 Referrals and signposting to other services

*I can support low-level mental health needs, provide a space to offload, and help with general wellbeing and anxiety. Where concerns exceed my scope, I will signpost or refer to appropriate specialist services.

Investment

  • Face-to-face home visit - £90

  • Virtual appointment - £70

  • Quick chat - generic advice phone call - £25

  • 2 weeks WhatsApp support - £50 - FREE following all home visits

  • Bespoke packages & discounts available if ongoing support required

My First Year: The Package

A breastfeeding supporter in medical scrubs smiling while sitting cross-legged on the floor, talking to a mother holding her baby.

This supportive package is designed to guide you gently and confidently through your baby’s first year - blending antenatal preparation with hands-on postnatal care so you feel informed, reassured, and never alone.

All visits are approximately 60 minutes and take place in the comfort of your own home.

What’s included:

🤰 Antenatal Preparation Session
A relaxed, in-depth session covering feeding, newborn care, and anything else on your mind. You’ll also receive helpful resources, reading links, and evidence-based guidance to support your learning.

👶 Postnatal Home Visit
Within the first few weeks after birth to check in on feeding, baby’s wellbeing, and your recovery - plus answer any early parenting questions.

💛 Follow-Up Visit (around 6 weeks)
To review progress, discuss any challenges, discuss babies upcoming immunisations and provide further guidance as your baby grows.

🧸 4–6 Month Visit
Review your baby’s development, feeding, and readiness for solids. We’ll also talk about sleep, teething, and any parental concerns at this stage.

🌟 9–12 Month Visit
A review of your baby’s development and preparation for the next stage - including returning to work, preparing for nursery, and supporting your toddler-to-be.

📱 WhatsApp Support for 1 Year
Ongoing message-based support between the first and last visit. I’ll be here to answer questions, offer encouragement, and guide you between visits, however fair usage does apply and in some instances I may recommend an additional visit.

£450

FAQs

  • You can reach out during pregnancy, after your baby is born, or anytime you need support or someone to offload to

  • Absolutely. All information you share is confidential unless there is a safeguarding concern that requires further action. Please read and agree my Terms and Conditions before booking an appointment with me.

  • Yes, I am also an International Board Certified Lactation Consultant (IBCLC) - click here for further information.

  • Just have any questions or concerns ready. It is helpful if you can also have your baby's Personal Child Health Record (aka Red Book) available, but it’s not essential. There’s no need to worry about tidying up or getting dressed for me - I’m used to the beautiful chaos of life with little ones, and pyjamas are always welcome.

Testimonials

  • "You have always listened to what I need and want and you go out of your way to do whatever you can to help and this is greatly appreciated. Thank you!”

    - V, Mum of 3

  • "You always listen and give the best advice and was just the friend that I really needed at that time. I don’t think I could have done it without you honestly so thank you!”

    -A, Mum of 2

  • "From the bottom of my heart, thank you for being there when I needed it most. I'll never forget how you made me feel less lonely and you truly made a difficult time so much more enjoyable."

    -H, First time mum