Specialist breastfeeding, infant feeding and early parenting support in East Sussex & Tunbridge Wells
Alicia Cole - IBCLC Lactation Consultant, Baby Massage Instructor & Health Visitor
Hello, I’m Alicia.
I am an International Board Certified Lactation Consultant (IBCLC), Health Visitor, and Registered Paediatric Nurse. I bring over a decade of experience working with babies and supporting parents through some of the most vulnerable and important moments of their lives, I am honored to be a trusted partner on your unique parenting journey.
I offer specialist in-person support to families in East Sussex and the surrounding areas.
As a mother of two young children, I understand firsthand the challenges that can arise in the early weeks and months, especially when it comes to breastfeeding. I offer not only extensive professional, evidence-based knowledge, but also personal understanding and empathy. My approach is grounded in individualised and inclusive care, ensuring that every family feels heard, supported, and empowered to meet their feeding and parenting goals.
You know your baby best.
Babies don’t come with a manual, and I’m not here to give you one. Every baby and family is different, there is no such thing as 'one size fits all' in parenting. I’ll listen to your concerns, offer gentle, evidence-based guidance and practical tips, and help you make informed decisions that work for you and your family.
How can I help you?
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Antenatal Education
At your home, by video call, or over coffee in town - this appointment is designed to support expectant parents in feeling informed, confident, and empowered as they prepare for their feeding journey. We’ll talk through your individual feeding goals, expectations, and any previous experiences. We’ll cover the basics, including newborn care, discuss what’s normal in the early days, and explore how to set realistic expectations.
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Breastfeeding Support
Whether it’s day 2 or day 2000, breastfeeding can come with questions, challenges, and changing goals. As an IBCLC, I offer expert breastfeeding support that’s grounded in up-to-date, evidence-based practice and shaped around your unique experiences. From sore nipples and latch issues to supply concerns and nursing strikes, we’ll work together to find solutions that feel right for you.
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Bottle & Combi Feeding Support
Whether you have chosen to bottle feed from the start or have found yourself needing to combine breast and bottle at any stage, your feeding journey deserves specialist advice and support. I offer non-judgemental, evidence-based guidance to help you feel confident with paced and responsive feeding, choosing the right equipment, maintaining milk supply (if relevant), making and storing feeds, problem solving and meeting your baby’s changing needs.
What Parents Say
“Alicia has been super helpful with lots of tips and really accomodating. I have learnt so much from her and I only wished I had her after my first was born. I think it would have changed my thoughts on things and would have saved me a lot of heartache.”
Ling
“Alicia was the support I needed at the very vulnerable time of post partum. I am a first time mum and was totally overwhelmed with the breastfeeding journey following the birth of my son. I underestimated how difficult it can be but with her support and guidance I was able to achieve my goal”
Louisa
“Her knowledge is next to none and I wouldn’t have fed as long as I did without her guidance. If you’re wanting to breastfeed but are struggling, Alicia will make it happen for you”
Emma